In 100 g (Grams) of Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar there is 1.25 g of Sugars, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%
Beverages, rich chocolate, powder	81.82 g	81.82%

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar are listed below.

Water	9.02 g	9.02%
Energy (calorie)	361 kcal
Energy (joule)	1509 kJ
Protein	16.37 g	16.37%
Total lipid (fat)	6.2 g	6.2%
Ash	4.17 g	4.17%
Carbohydrate, by difference	64.25 g	64.25%
Fiber, total dietary	13 g	13%
Sugars, total	1.25 g	1.25%
Calcium, Ca	268 mg	0.27%
Iron, Fe	10.13 mg	0.01%
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	392 mg	0.39%
Potassium, K	330 mg	0.33%
Sodium, Na	642 mg	0.64%
Zinc, Zn	2.6 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	1.018 mg
Riboflavin	0.935 mg
Niacin	10.446 mg	0.01%

Nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar